Ludlow Masters Swimming
9-25-10: I will
not be holding scheduled workouts due to a change in my personal schedule. Please contact me with any questions.
Masters
Swimming began at the Ludlow Boy’s & Girl’s Club
in July 2002 when the new facility opened.
The pool has six - 25 yard lanes.
The coached workouts will include swim sets for all ability levels. Workouts will focus on strengthening,
cardio-vascular endurance, and technique.
See Workouts for examples of a typical session. The program is for anyone who wants to swim
for fitness, work out for competitions, or train for triathlons.
Directions to the club:
From the Mass Pike exit 7, take a right onto Route 21 (
